https://www.santoshaflowyoga.com/events-RAf18 daily 0.75 2025-03-27 https://www.santoshaflowyoga.com/events-RAf18/womens-circle-cacao-ceremony monthly 0.5 2024-01-16 https://www.santoshaflowyoga.com/events-RAf18/safe-space-virtual monthly 0.5 2021-08-25 https://www.santoshaflowyoga.com/events-RAf18/safe-space-in-person monthly 0.5 2021-08-25 https://www.santoshaflowyoga.com/events-RAf18/nava-holistic-event monthly 0.5 2021-08-01 https://www.santoshaflowyoga.com/events-RAf18/artists-and-business-owners-community-gathering monthly 0.5 2021-07-20 https://www.santoshaflowyoga.com/home daily 1.0 2025-03-31 https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/db9ade7a-f17e-4199-b4c7-1e92b099ed40/Untitled+design.png https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/3915a393-e6fe-489e-a516-0e7bdd942f36/Untitled+design-3.png https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/aefba515-1390-4823-9221-ae361ccbf82a/Untitled+design-2.png https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558724171005-TU51L0OZV7OUNYCAVJGE/static1.squarespace-2.jpg https://www.santoshaflowyoga.com/our-instructors daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/1e7dbd28-ad95-41fd-9c6c-bf3511467ad7/Website.jpg Meet our Founder - Kayla Washington Santosha Flow Founder Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/1626748172471-ONQJFACESJC1NQJ98JDZ/IMG_7061%2B%282%29.JPG Meet our Founder - Mentor Dedication Adi Shakti, SoulWork Founder I humbly bow in gratitude to my Social Justice Warrior, Business Mentor and Yoga Teacher. For all interests in Yoga Alliance Accredited Yoga Teacher Trainings routed in community, authentic spirituality, sacred healing, social justice and trauma sensitivity please visit www.SoulWork.com https://www.santoshaflowyoga.com/about daily 0.75 2024-01-19 https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/1626798000233-XE3BKT09M4513DMMGP0D/Untitled+design-5.png About - Santosha Flow: Yoga for everybody Santosha is the Sanskrit word for contentment or the ability to find a deep state of inner peace. Santosha can be found in Patanjali's Yoga Sutras as the second Niyama (observance) in how we live our lives. Utilizing the teachings of Akhanda Shakti yoga, we use pranayama (breath work), mantra and asana (physical postures) to enable a sense of deep connection and peace within the body and mind. Santosha Flow founder believes that contentment, relaxation and peace should be fully accessible to all people, regardless of age, race, sexual orientation and gender. Santosha Flow offers a sacred communal space where all people can come to grow in community together. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6069999-a012-4166-97ca-493710b6357b/Aro+Ha_0387.jpg https://www.santoshaflowyoga.com/book-a-class daily 0.75 2025-03-31 https://www.santoshaflowyoga.com/classes daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/5d7a06bc-0e83-4d97-9a93-11996fc78e69/Untitled+design-4.png Offerings - Community Classes All community classes are currently available at House of RhythOM and both Black Swan San Antonio locations. Please click the schedule option to review class availability. Sessions include the use of breath work, mantra, asana and guided meditations to help you in your physical, mental and emotional goals. https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/67170e9a-a0e2-4447-8cae-1d15ea665026/Untitled+design-5.png Offerings - Sacred Coaching Sessions Have you reached the point in life where you realize what you are doing is not working? Feeling trapped in the life you’ve created for yourself? Are you searching for a deep inner peace that expands from your heartsease to your present reality? Then these sacred coaching sessions may just be for you. Transformation takes time, energy, guidance and unbiased communication. This offering utilizes sacred wisdom, eastern and western philosophies and modalities to provide insight, remove belief systems no longer serving you and empowerment to lead to inner transformation. Transform yourself to transform your reality. Interested in learning more? Click here to schedule your first session today. *Please note that sessions are not to be a substitute for mental health therapies with a licensed professional. https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/01a75191-a8b5-40dc-84e5-5fb854e3eb9a/WoodUpLogo.PNG Offerings - Woo’d Up Podcast: Where Spirituality Meets Reality Woo’d Up Podcast is a free resource for all things spiritual and growth mindset. Hosted by Holistic Lifestyle Curator, Tiffany George and Sacred Wellness Guide, Kayla Washington. Enjoy a high quality listening experience that inspires through humor, sacred wisdom and good vibes. https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/07a64dcf-ecca-4ebb-9c6e-5eac45248d32/Vintage+Flower+Shop+Opening+Party+Flyer-2.jpg Offerings - Women’s Circles Join us for our donation based Womens Circles! This event is perfect for ALL women to build genuine relationships, find personal growth and learn from other women. The topics for each event change every session. FAQ: What to expect? First time? No problem! Expect a warm, safe and JUDGMENT FREE environment filled with other women who are also looking for the same thing.. COMMUNITY and SUPPORT. We will partake in breath work, light meditation, journaling and of course, conversation! Tarot or oracle cards will also be available to pull if you are called to do so. Click here to see all upcoming ceremonies. — FAQ: What do I need? A yoga mat is recommended for your comfort. Feel free to bring a journal to write in during our session. https://images.squarespace-cdn.com/content/v1/60edd2678802df7c0e25294b/1626808913817-OLB7IL5Q1HRFL7YFF8ZV/Untitled+design-6.png Offerings - Workshops and Events Community is one of the most important pillars at Santosha Flow Yoga. We often participate and lead local workshops within our community. Interested in having Santosha Flow at your next event? Feel free to send us an email with any questions you may have. — For business inquires, please email Santoshaflow.founder@gmail.com